Counselling sessions

Sessions are 50 minutes long, for adults, and the fee is $125 per session, with a sliding scale for people on genuinely low incomes.

A first session is likely to involve me doing a lot of listening, so I can  find out what is happening for you and start to understand a little of what it's like to be you. I'll also want to know how you like to be helped, and if you're looking for short or long-term therapy, help with situational problems or assistance with deeper issues.  If you want to then do a few sessions and review, or come regularly, we can set that up. I send out an informed consent and terms and conditions form before your first session, so you can see exactly what you're signing up for.

I also see clients on video link, using the secure Zoom platform with end-to-end encryption. Sessions are 55 minutes and the fee is $125 per session. I have specific training in providing online therapy and research has found that, if properly provided, it is as effective as in-person counselling. It also allows you to connect from the privacy of your own home.